{"id":13554,"date":"2024-07-09T08:39:06","date_gmt":"2024-07-09T06:39:06","guid":{"rendered":"https:\/\/pontevecchiosrl.it\/science-says-coffee-helps-you-lose-weight\/"},"modified":"2024-07-30T10:02:51","modified_gmt":"2024-07-30T08:02:51","slug":"science-says-coffee-helps-you-lose-weight","status":"publish","type":"post","link":"https:\/\/pontevecchiosrl.it\/en\/science-says-coffee-helps-you-lose-weight\/","title":{"rendered":"Is coffee fattening or slimming?"},"content":{"rendered":"\r\n

Is coffee fattening<\/b>? If you have ever asked yourself this age-old question, perhaps while enjoying a cup of your favourite beverage, know that it is perfectly normal. We, who know about coffee, are the first to have thought about it: after all, we are talking about something so good that it can only <\/span>be bad for your figure<\/b>, right?<\/span><\/p>\r\n

But what if we told you that drinking coffee not only doesn’t affect your figure, <\/span>but even allows you to improve it<\/b>? The truth is that in order to definitively resolve any doubts about this, it is of paramount importance to <\/span>know the nutritional values of coffee<\/b> and to understand precisely <\/span>what effect caffeine has on our organism<\/b>: two questions that we will address in detail in this article.<\/span><\/p>\r\n

Is coffee fattening or slimming?<\/span><\/h2>\r\n

\"chicchi<\/p>\r\n

To know precisely whether a particular food (or drink, in this case) is fattening, one needs to know its <\/span>nutritional values<\/b>. In order to calculate them, we have taken the classic <\/span>cup of espresso coffee<\/b> into consideration:<\/span><\/p>\r\n